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Quantum Healing Hypnosis Technique (QHHT) is a form of hypnotherapy developed by Dolores Cannon. It allows individuals to access a state of deep relaxation, connecting with their higher self and exploring past life experiences. This technique aims to promote healing, self-discovery, and personal transformation. Learn More.
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1. Set Your Intentions:
Think about what you hope to achieve or discover during your session. Write down any questions you have about your life, health, or spiritual journey.
2. Get a Good Night’s Sleep:
Ensure you are well-rested before your session to enhance relaxation and focus.
3. Stay Hydrated:
Drink plenty of water before your session to help maintain a clear mind.
4. Dress Comfortably:
Wear loose, comfortable clothing to help you relax during the session.
5. Avoid Caffeine:
Try to limit caffeine intake on the day of your session to help you stay calm and relaxed.
A typical QHHT session begins with a pre-session interview to discuss your intentions and questions. The hypnosis portion involves guided relaxation, allowing you to access your higher self and explore past life experiences. The session concludes with a discussion of your insights and experiences.
Yes, QHHT is a safe and natural process. You are always in control during the session and can stop at any time if you feel uncomfortable.
A full QHHT session can last anywhere from 3 to 5 hours, depending on the individual and the depth of exploration.
Anyone seeking personal growth, healing, or deeper understanding of their life purpose can benefit from QHHT. It is suitable for individuals of all ages and backgrounds.
1. Reflect:
Take time to reflect on your experiences and insights from the session.
2. Rest:
Allow yourself some quiet time to rest and integrate the session’s outcomes.
3. Hydrate:
Drink plenty of water to stay hydrated.
4. Journal:
Consider writing down your thoughts and feelings to help process the information received during the session.
Many individuals report improvements in physical health after a QHHT session. The technique aims to uncover the root causes of physical and emotional issues, facilitating healing on multiple levels.
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